Dive Deep – Get results!

Are YOU around Munich and ready to dive in deeper?

JOIN MY WORKSHOP – for women, in Munich, in German.

Transforming your life to the positive means that you consciously decide for change. Change doesn’t just happen. Once you have decided for change, you gotta take action and that you have to do consistently. Why? In order to see results that last.

Of course you can get quick results, but why invest time, money and energy into activities that don’t last? Don’t you want to get long-lasting results? Don’t you want that your decisions and actions pay off in all areas of your life?

Results that last

In order to get long-lasting results, I am a true ambassador of holistic change. We have to look not only into all areas of life, but also we need to understand that change happens holistically, mentally, physically and emotionally. This is exactly what I do in my work and passion as International Results Coach.

The approach

We have to feed our mind with positivity, positive thoughts, gratitude and the consistent desire to make our lives better, easier, lighter and happier, also healthier and more courageous.

We have to move our body in order to stay connected and not lose connection with the body we live in. Our body is our home, you can go anywhere in the world, but you will always take yourself with you, so you better ensure your home is healthy, happy, aligned, balanced, centred and full of energy. Watch this little video of me in Italy where I share with you a small and simple, yet soooooo effective yoga practice. Just get ready and do the movements.

And of course it is beneficial to understand our emotions by diving in deeper here, too. In order to understand these, we have to be able to label them as well. This means we should learn what the different emotions are that we are facing. Is it fear, love, sadness, anger, happiness…? There are so many emotional reactions that we show daily, yet I often see in my coaching calls with my clients that they are struggling to label their emotions. As a consequence it is difficult to understand where and how and when to address the emotional challenge. How can you solve something if you haven’t truly understood what is causing it?

For all of these aspects I have found solutions on how to dress body, mind and soul in a holistic way, to dive in deeper and to get you long-lasting results.

Are you a woman around Munich and keen to transform, ready to take action and design a healthier and happier life?

Then you have to sign up for my workshop “Dive Deep Experience”. Stop questioning, stop finding excuses, invest in yourself by saying yes and sign up now.

Love, yours Nina

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Date with Brooke Shields

In the week of 5th November I attended JT Foxx’s Mega Success event in Anaheim, Los Angeles with 2,500 people from all around the world, eager to learn, keen to grow, ready to design their life for the results they want to see. Because let me remind you, the life that you live, it’s your life and everything you do or you don’t it’s your decision. And as I’m learning and learning, growing every day, I have understood, deciding eliminates fear.

When we decide, we can move forward; when we don’t decide, we get stuck, we overthink, we might fear the next step because of our overactive mind. Then we often get frustrated over various things, having overthought a situation, having been too fearful of the next step, yet then we regret not to have done something. We always regret the things we haven’t done, so think twice next time.

• Do you say yes or no to an opportunity?
• Do you decide or let fear win?

Deciding eliminates fear.

I keep taking action, I keep making decisions every single day and you should, too. I don’t talk about all the tiny decisions we have to take every day, no I mean the decisions that could be life-changing for you, the decisions that can get you started on living the life you truly want, the decision FOR YOU.

Decide for you.

It is so worth it, trust me. After all, my actions and my decisions led me to the absolutely amazing opportunity to meet Brooke Shields (actress, model, entrepreneur) in Los Angeles. Not only did I meet her, but also I was up on stage in front of 2,500 successful, international entrepreneurs to have a fantastic conversation with her about success when it comes to health and wellbeing.

After my interview with this beautiful woman inside out, I recorded a video for you because I wanted you to feel the energy that I got from that interview, from that moment up on stage, a pure state of happiness. Here’s the link to my video recorded live in LA straight after the interview with Brooke Shields.

When I was a child, I always wanted to become an actress, moderator, travel reporter or a dancer; all things active and agile, travelling, exploring. I knew I wanted to be free like a bird, I also already knew I wanted to do my own thing, but most importantly I wanted to be happy. What I find most interesting is that all of my childhood dreams have one thing in common and that is serving and helping others.

The beautiful thing is – although I might not be an actress or reporter – this is exactly what I do as Life & Business Strategist. I have worked on myself to become a better, mentally healthier and consequently happier person. And now I get to help people connecting with themselves, revealing their true self and designing the life that they truly want to live. And this makes me happy from within and I know it will make you happy, too, when you are ready to take action and walk that path of happiness.

• Are you ready to work on your body, mind and soul?
• Are you ready to actively design your life?
• Are you ready to go after the results you deserve?

Then click here to learn more.

Lots of love, yours Nina

PS: Ensure you connect with me on Instagram & Facebook on ‘ninaspinknotes’. And you can watch all my videos from LA on YouTube. Enjoy!