Date with Brooke Shields

In the week of 5th November I attended JT Foxx’s Mega Success event in Anaheim, Los Angeles with 2,500 people from all around the world, eager to learn, keen to grow, ready to design their life for the results they want to see. Because let me remind you, the life that you live, it’s your life and everything you do or you don’t it’s your decision. And as I’m learning and learning, growing every day, I have understood, deciding eliminates fear.

When we decide, we can move forward; when we don’t decide, we get stuck, we overthink, we might fear the next step because of our overactive mind. Then we often get frustrated over various things, having overthought a situation, having been too fearful of the next step, yet then we regret not to have done something. We always regret the things we haven’t done, so think twice next time.

  • Do you say yes or no to an opportunity?
  • Do you decide or let fear win?

Deciding eliminates fear.

I keep taking action, I keep making decisions every single day and you should, too. I don’t talk about all the tiny decisions we have to take every day, no I mean the decisions that could be life-changing for you, the decisions that can get you started on living the life you truly want, the decision FOR YOU.

Decide for you.

It is so worth it, trust me. After all, my actions and my decisions led me to the absolutely amazing opportunity to meet Brooke Shields (actress, model, entrepreneur) in Los Angeles. Not only did I meet her, but also I was up on stage in front of 2,500 successful, international entrepreneurs to have a fantastic conversation with her about success when it comes to health and wellbeing.

After my interview with this beautiful woman inside out, I recorded a video for you because I wanted you to feel the energy that I got from that interview, from that moment up on stage, a pure state of happiness. Here’s the link to my video recorded live in LA straight after the interview with Brooke Shields.

When I was a child, I always wanted to become an actress, moderator, travel reporter or a dancer; all things active and agile, travelling, exploring. I knew I wanted to be free like a bird, I also already knew I wanted to do my own thing, but most importantly I wanted to be happy. What I find most interesting is that all of my childhood dreams have one thing in common and that is serving and helping others.

The beautiful thing is – although I might not be an actress or reporter – this is exactly what I do as Life & Business Strategist. I have worked on myself to become a better, mentally healthier and consequently happier person. And now I get to help people connecting with themselves, revealing their true self and designing the life that they truly want to live. And this makes me happy from within and I know it will make you happy, too, when you are ready to take action and walk that path of happiness.

  • Are you ready to work on your body, mind and soul?
  • Are you ready to actively design your life?
  • Are you ready to go after the results you deserve?

Then click here to learn more.

Lots of love, yours Nina

PS: Ensure you connect with me on Instagram & Facebook on ‘ninaspinknotes’. And you can watch all my videos from LA on YouTube. Enjoy! 

 

 

Yay or nay?

We all know this feeling of being torn between one or the other option. We can’t decide. Maybe we don’t want to decide. Often we fear the consequences of our decisions.

Do you know this feeling, too? You sure do… And don’t worry, it’s okay, it’s human.

However, I wouldn’t write this article if I didn’t have some inspirational thoughts for you on how to approach the decision-making process and how to go from a blurry Yay and Nay to a clear Yes and No.

Build awareness

The most important thing for you to understand is – like always when it comes to personal growth – that you bring awareness to yourself, so that you notice when you struggle taking a decision.

Every single person on this beautiful planet has the opportunity and power to influence what’s happening and not happening in their lives.

You are holding the wheel.

Whilst of course you cannot and shouldn’t control everything in your life, isn’t it great to know that you hold the power to influence your reaction in certain situations and that you have the power to take action accordingly? Now taking action requires making a decision. And making a decision requires courage.

Create your life

Tell me, isn’t it great to know that you are the creator of your life? Isn’t it a good feeling to know that you can influence how your life is going? Isn’t it great that you hold the power to change your life to the life you truly want to live by taking decisions?

^Doesn’t that knowledge make the act of taking a decision attractive to you? Isn’t this such a relief?

Decide now

Think about it, if there’s anything that you are not happy with in your life at the moment, be it your relationship, a friendship, your health or something career related, then you must take a decision on how to change this immediately. Do not postpone it, act now!

The more decisions you’ll take the better you get in it. It’s the same with exercising. For example, the more you practice yoga, the more you’ll improve, as your muscles become stronger and your mind calmer. It’s exactly the same with your “decision muscle”.

Train your decision muscle.

If you are continuously training your decision muscle, you’ll notice how much easier it becomes to take decisions, how much quicker you’ll reach a decision and how much time you’ll save by not going back and forth, but instead to clearly say YES or NO to situations and opportunities in life.

Stand by your decision

Most importantly though when it comes to taking decisions is to stick to your decision, once it’s been made and to know that there’s no such thing as a wrong decision. There is nothing like failure. There is either results or learning. Once you really truly believe that every decision you take holds a massive opportunity for your learning and your growth, you’ll not agonise about the “What ifs”.

If you want to be truly successful in all areas of your life (and I don’t refer to your career only), you have to take decisions quickly and you have to trust that no matter what happens there is only results or learning.

Live your life

Never forget that you hold the power to live the life you truly want to live. Go get it. Be aware. Self-inquire. Reflect. Ask yourself ‘Who am I?’ and then start walking your way to pure happiness from the inside out.

Yours, Nina