Time flies? NO.

YOU are just not actively DESIGNING your time.

Let’s look at this more closely and let’s start with you honestly asking yourself the following questions – oh and take your time for that…

• Do I feel as though my life is out of my control? As though others determine my path, and I am stuck in a life that’s not of my own design?
• Do I make excuses why I can’t do something, because I don’t have time?
• Do I spend a lot of my time being “busy”, running from one thing to the next, but feeling like I don’t get anything done?

“Isn’t it easy for us to use our busy lives as an excuse not to do the things we love?”

 

So many people tell themselves day in, day out that they just don’t have the time, or the energy, to do this or to do that.

Are you one of them?

But again, let’s be honest here. The reason for not doing the things we love, is that we simply don’t claim the things we deserve.

Again, answer these questions:

• How often do you claim time for yourself and the things you truly want to do?
• How often do you rush through life to get things done for someone else instead of for yourself?
• How often do you think and say that time flies?

I believe the phenomenon of “Time flies” is not only a result of our ever increasing busy lives. It is about not prioritising ourselves. And where does that come from? Usually from a lack of self-love.

However, mix self-love with claiming time for yourself and your desires, add some extra time awareness and you’ll notice where your time and energy go.

So, start with growing your (time) awareness, live your life consciously, design your life, do not let it happen by default and the feeling of “Time flies” will vanish. The feeling of happiness & lightness from within, however, will grow, with every day.

You get one shot in life, you better live it fully. Do not hold back, because with every day we are moving closer to death. (I know that is harsh, but it is the truth).

Love, yours Nina

More inspiration for results on Instagram and Facebook

Connect with me @designyourlifeforresults / #designyourlifeforresults

Advertisement

Quality management as a coach

Do you know what makes me happiest? Getting results for myself and for you.

Why do I mention myself first? Because I strongly believe that I should have tested my methods, tools and habits intensively before I pass them onto you.

Do you agree?

I mean this is basically my quality management system for my results coaching like all companies do it. So, be assured that I have tested all on myself 100% and I got the results I wanted; physically, mentally and emotionally.

This is why I happily pass on my years of knowledge to you in my holistic results coaching. Because it’s your turn now to get results. I wish for you to breakthrough to a healthier, happier and more courageous life by design and I Know you can do it, too.

If YOU are ready to change your life to the positive, send me a direct message here. There is only one (!!) 1:1 coaching slot left with me starting in April. And always follow me on Instagram @designyourlifeforresults for inspiration on how to get results ASAP. It’s not that difficult, but stop the excuses and move your beautiful butt 🤣.

Love, yours Nina

My success tips to get you results

Read till the end, there’s a great freebie for you!

Every time people ask me about my transformation, I reflect on what I used to do and how I used to live and what my life looks like now ✔️👏🏼💙

As there’s a growing interest in understanding how I got to my results, let me share my top success factors with you:

• Be brutally honest with yourself as to whether you are happy or not.
• Practice awareness as to what it is that’s bugging you. The better you define it, the easier to take first action.
• Spend more time by yourself; avoid distractions to what you really want. Don’t talk too much with people who don’t know shit.
• Instead, get a coach you have good chemistry with, someone who can take you from A to B.
• Be brave to dive deeper into all aspects of life and be prepared that it will hurt.
• Look forward to the happiness that lies on the other side of fear.
• Connect body, mind and soul. They belong together.
• Have a strong why, a mission that you carry and feel deep within you and that grows stronger every day.
• Get clear on where you are heading!

If YOU want to get results on the fast track, I strongly recommend heading to my FREE Results Coaching now. Just click here to get started right away.

I can say now: My why, my mission makes me freaking happy, so that I can dance through life. Happy to dance with YOU, if you are ready. I love action-takers; so if YOU are one and want to dive in deeper, get in touch with me here.

Love, yours Nina 💙

PS: Do not forget to take action by securing your FREE Results Coaching here.

How meditation improved my relationships & more.

In all friendships, in all relationships I have, (check previous posts @designyourlifeforresults to learn more) I have understood that these only exist, because there is a true, genuine and deep connection I have with the people I surround myself with.
.
This deep connection exists, because I have connected deeply with myself. Over the last 5 years and continuously every single day. One of my favourite tools? Meditation. Everyday, everywhere.
.
If you are brave enough to do so, i.e. to look deeper into who you are, what you desire and where you are heading, it makes building & maintaining connections so much easier, worthwhile, fun and loving.
.
I honestly cannot be bothered anymore to entertain superficial connections and relationships. It is my lifetime, so now I only surround myself with positive, loving and growing people that have a vision and mission to rise up to.
.
This is certainly only ONE RESULT I got out from my daily meditation practice.

Tell me, are you meditating regularly?

If you do, what is your Top 1 result? If not, what keeps you from getting started? In my opinion, there is nothing to lose, only a lot to win.

Love, yours Nina ❣️
.
PS: Want to get started on your meditation practice and need guidance? Looking to surround yourself with like-minded souls? I invite you to join my Facebook group ‘DIVE DEEP – Design your life for results’ with weekly activities, currently on Sundays. There was a Facebook Live this evening and I spoke in detail about my experience with meditation,  how I got started, how to set yourself up and which essential oil I use and how for my meditation. It is powerful for you to get you results, so come, like & follow my page: https://www.facebook.com/designyourlifeforresults/ . It is all for free, too.