interview – NINA SADLOWSKY

Design your life for results

This article is inspired by my interview in Business Booster Today where I explain how my story supports you to finally break free and design your life for results.

Direct link to article: https://www.businessboostertoday.com/design-your-life-for-results/

Reflection: I am using these last days of the year to really reflect my year 2018. I am asking myself the following questions: What went really well? What could I have done better? Is there anything or anyone that I need to forgive? What were my success stories in 2018? Where did I grow? What didn’t go as planned?

Now it is your turn! Sit down now with a nice pen and notebook and write this down for yourself. Take your time, make yourself comfortable and reflect. Go through every month January 2018 to December 2018 and reflect the good and the not so good things in all areas of your life.

Reason: Reflection and bringing unconscious things to your consciousness is key for your change. If you truly want to design your life the way you want to live it, then this is the way in. You gotta reflect in order to become aware, in order to become more and more the person you are meant to be.

Result: Charged awareness. A lighter feeling as you release ballast you no longer need. Take control of your life, instead of just reacting. Design your life proactively – it is yours!

Visualisation: I also make time to set my goals for 2019 and to visualise these goals. What do I want to achieve in each area of my life, e.g. health & fitness, my job, relationship etc.? What person do I want to become? Which quality of life do I want to have? How do I want to design my 2019? Is there anything that is keeping me from doing so? If so, why and what is my fear around this? Is it really keeping me from doing so or am I just looking for excuses? Once I have set my goals, I sit down on my meditation cushion and I visualise these goals. If you can imagine it, you can have it. You want to be in a relationship? Visualise it in detail. Where are you with your partner? How do you behave around each other? Do you want to have this specific job/flat etc.?

Now it is your turn! Sit down and write everything down unfiltered, let your ideas and visions flow. Then visualise your goals in detail. Do one after the other. Take your time.

Reason: Setting goals and the matching visualisation make things that feel far away and hence unreal real. They become more tangible and less abstract. Visualising makes you smile, because it provides you with a good feeling, that trust that you can achieve the things you are visualising. Hold this space for yourself and you’ll see.

Result: Charged awareness of your dreams that become goals through this process and eventually your reality. By writing down your goals and visualising them you’ll give a signal to the universe that you are ready to go for it. That you are ready to design your life for the results that you want to see in your life.

Let me ask you: Are you ready to charge your awareness? Are you ready to become more of who you want to be? Are you ready to take control of your life? Are you ready to break free from any compulsions that are still holding you back? Are you ready to design your life? Ready to see the amazing results that come with it?

Boom. Let’s go together, because together we can fly.

Yours, Nina

I would love to connect with you. Why don’t you just look at my website: http://www.designyourlifeforresults.com/

And reach out to me on Social Media on Facebook, Instagram, YouTube.

Date with Brooke Shields

In the week of 5th November I attended JT Foxx’s Mega Success event in Anaheim, Los Angeles with 2,500 people from all around the world, eager to learn, keen to grow, ready to design their life for the results they want to see. Because let me remind you, the life that you live, it’s your life and everything you do or you don’t it’s your decision. And as I’m learning and learning, growing every day, I have understood, deciding eliminates fear.

When we decide, we can move forward; when we don’t decide, we get stuck, we overthink, we might fear the next step because of our overactive mind. Then we often get frustrated over various things, having overthought a situation, having been too fearful of the next step, yet then we regret not to have done something. We always regret the things we haven’t done, so think twice next time.

Do you say yes or no to an opportunity?
Do you decide or let fear win?

Deciding eliminates fear.

I keep taking action, I keep making decisions every single day and you should, too. I don’t talk about all the tiny decisions we have to take every day, no I mean the decisions that could be life-changing for you, the decisions that can get you started on living the life you truly want, the decision FOR YOU.

Decide for you.

It is so worth it, trust me. After all, my actions and my decisions led me to the absolutely amazing opportunity to meet Brooke Shields (actress, model, entrepreneur) in Los Angeles. Not only did I meet her, but also I was up on stage in front of 2,500 successful, international entrepreneurs to have a fantastic conversation with her about success when it comes to health and wellbeing.

After my interview with this beautiful woman inside out, I recorded a video for you because I wanted you to feel the energy that I got from that interview, from that moment up on stage, a pure state of happiness. Here’s the link to my video recorded live in LA straight after the interview with Brooke Shields.

When I was a child, I always wanted to become an actress, moderator, travel reporter or a dancer; all things active and agile, travelling, exploring. I knew I wanted to be free like a bird, I also already knew I wanted to do my own thing, but most importantly I wanted to be happy. What I find most interesting is that all of my childhood dreams have one thing in common and that is serving and helping others.

The beautiful thing is – although I might not be an actress or reporter – this is exactly what I do as Life & Business Strategist. I have worked on myself to become a better, mentally healthier and consequently happier person. And now I get to help people connecting with themselves, revealing their true self and designing the life that they truly want to live. And this makes me happy from within and I know it will make you happy, too, when you are ready to take action and walk that path of happiness.

Are you ready to work on your body, mind and soul?
Are you ready to actively design your life?
Are you ready to go after the results you deserve?

Then click here to learn more.

Lots of love, yours Nina

PS: Ensure you connect with me on Instagram & Facebook on ‘ninaspinknotes’. And you can watch all my videos from LA on YouTube. Enjoy!

Feminine Success

Interview with Henrike Dorndecker about Feminine Success

H: What does Feminine Success mean for you?

N: For me, Feminine Success, means that we, women, use our soft skills more again. I think that we have really good access to our intuition, but that unfortunately we sometimes disconnect from it. However, if we have access to our intuition and if we follow our heart, then I know that we can truly be successful. But first it is really important to use our soft skills and our intuition or to reactivate these skills if they got lost over time and then use them goal oriented. I also strongly believe that the perception of ourselves is key to success. That we are aligned with ourselves and in balance. That we really know who we are and what we stand for in order to be truly successful, the feminine way.

H: Thank you. And which areas are important to you at the moment? What are your successes or which challenges are you currently facing?

N: Well I have to say that since I’ve been going deeper into my personal growth, I’ve succeeded in many ways. Obviously everyone defines success differently, but I looked at questions like ‘Who am I?’, ‘What do I stand for?’, ‘What are my core values?’, ‘What do I want to achieve for this world?’, so I looked at the big picture and I’ve transformed my life in many ways. Nevertheless, there’s always room to grow and I think that for me personally I still want to improve listening and following my intuition, especially faster. I want to shorten the head-heart dilemma, which I think we all know too well. I want to be able to access my intuition even quicker, because I truly think that what we intuitively think is what is right and what we come back to when it is time to decide. However, we often make a detour, because we become insecure by what our mind is telling us.

I also think that especially for us women it’s important that we allow ourselves to be softer again. In a world that feels somehow dominated by men, I think we have un-practised this softness, but it is so critical to Feminine Success. Be strong with softness.

H: Yes, right, I totally agree. What is your profession, Nina? What do you do? What do you offer and where do you see a link to Feminine Success here?

N: I work as Life Strategist. It is my vision to encourage people to reconnect with their true self and to live in full alignment with it. I follow a holistic approach based on body work (yoga), mind work as well as essential oils. Hence, it’s an approach covering body, mind and soul alike. I’m so enthusiastic about this topic as I understood that we cannot be successful only in one area of our lives, but that we need to strive for success in each area of our lives. Everyone of course defines ‘success’ individually which makes it so exciting. To become successful we need to know who we really are, and when we do, our success is unlimited. Moreover, we will be truly happy and fulfilled. If we know who we really are, then we have access to our true potential and we can activate it, but if not, we will never exploit our full potential. And this is what I do, what I’m passionate about, this is my mission.

H: Great, I think the world needs more people like you. Last but not least, do you have a personal advice that you want to share here?

N: Yes sure, my main topic is to encourage people to live in alignment with their true self, because I truly believe that we can only be truly happy, once we know who we are. So I would recommend, don’t be scared, follow your heart and intuition, do not apologise for who you are, feel your body again, watch your thoughts and emotions and reconnect with yourself. And to be very specific, practise yoga, breathe and meditate. If you have never done this before, just start with 1 minute for meditation or lie down with your hands resting on your belly and deeply inhale and exhale into your belly. This is a simple calming exercise, but you’ll notice the increase in your energy for sure.

H: Fantastic, Nina. Thank you. This was a great conversation and I loved your simple but very effective breathing exercise at the end. Thanks.

N: Thank you for having me.

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